A guided experience using brush, ink, and simple words such as heart, body, and love. Through repetition, touch, and the quiet rhythm of the brush, participants enter a grounded and meditative state. The scent of ink, the movement of the wrist, and the shared energy in the room create a deeply calming practice.

​Participants create personal collages using photographs, fragments of text, and layered materials. This process allows memories to surface gently and be reassembled visually, creating new meaning through composition and texture.

A fusion of movement and mark-making. The body becomes the starting point for creative expression, translating motion, breath, and sensation into visual form. No dance experience is needed. The focus is presence, not performance.

One-to-one or small group mentoring designed to support creative growth with clarity and honesty. Drawing from over 20 years of experience as an artist and educator, I help participants deepen their practice and trust their own voice.

A simplified and accessible tea ritual introducing the principles of presence, respect, and attention to detail. Preparing and sharing matcha becomes a quiet moment of connection within the retreat setting.

Collaborative artwork created in response to the retreat environment. Participants work together to produce a temporary installation that reflects the landscape, architecture, and shared experience of the group.

​An emphasis on the act of making rather than the final result. Participants are encouraged to explore materials freely, allowing intuition and experimentation to guide the work.

Playful and instinctive art-making that reconnects participants with early creative impulses. Through colour, texture, and imagination, this session invites curiosity and freedom without judgment.

Participants create a handmade journal at the beginning of the retreat, which becomes a personal space for reflection, sketches, writing, and visual exploration throughout the experience.

​A slow, meditative stitching practice using thread as a tool for reflection and repair. Through repetitive hand movement and quiet focus, participants experience the calming rhythm of embroidery while symbolically mending, connecting, or honouring personal stories.

​A sculptural practice created directly within the natural environment. Using found materials such as branches, stones, leaves, or earth, participants respond to the landscape and build temporary forms that honour place, impermanence, and collective presence.

An intuitive drawing session guided by sound. Participants respond visually to rhythm, tone, and emotion, allowing music to influence line, movement, and composition. The result is an expressive and immediate translation of sound into form.